Sign up for Classes

Find the Right One for You

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Little Champs

8 to 11 years old champs in training

A class for the young beginners. Catch them keen, get them training, glove them up and watch them go. Safe and friendly, the kids will sleep well after this class!

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Teens Boxing

Be a contender

For the up-and-coming teens, this class is perfect. Learn skills, fitness, self discipline, respect and commitment. Improve confidence and wellbeing, while working on stamina and generally having fun.


Women's Boxing

Get fit and get tough

A female only class. Build your strength and stamina, get fit, learn boxing skills and have fun.


Adult or Open boxing

Find Your strength

We have adult boxing classes and open boxing where everyone is welcome.

Fitness Class

HIIT and Fitness training

Feel a burn and carry on regardless

Come along to one of our HIIT (high intensity interval training) or fitness training. We use weights, cardio,  calisthenics and boxfit to increase strength and endurance, get fit and look good. For beginners to athletes.

Personalized Training

Whatever you need, we’ve got you covered. We offer individual trainer and group sessions. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, so Steve knows how to work with you to create the best exercise plan.

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Circuit training

Go For It!

Girls Doing Push-Ups

Strength Training

It’s More than Sit Ups



Get your heart pumping and muscles pumped


Opening Hours

Come Visit

Mon - Fri: 5.30 - 9.15pm

Sat - Sun: 5.30 - 7.30pm

See Steve for additional times

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